CORPORATE STRESS MANAGEMENT
CORPORATE WELLNESS PACKAGES
Is your team in need of some stress management? A Wellness Retreat at Wootton Park is so much more than just another team-building exercise.
In our busy, stressful lives and now more than ever before, when many teams have been working remotely for so many months, an opportunity to recharge and rebuild is essential.
We will also plant a tree for every team who comes along to offset our carbon footprint and as a thank you for choosing us.
REFLECT PACKAGE
Your team can relax, recharge and rebond with your own exclusive Day Retreat. It’s a set programme so all you need to do is turn up.
RECONNECT PACKAGE
Create your own bespoke retreat, choosing from a range of unique activities, including Paddle Boarding, Horse Riding and Tai Chi.
RECHARGE PACKAGE
Enjoy a longer visit at Wootton Park, with an overnight stay. The perfect opportunity for teams to reconnect and recharge.
“The ability to be in the present moment is a major component of mental wellness” – Abraham Maslow
THE EXPERIENCE
The change in the way many of us now work, has undoubtedly affected our teams and employees.
Of course there are benefits to working remotely, however, there will naturally be reduced cohesiveness between teams when they have less face to face time.
A Wootton Park Wellness Retreat is the ideal way to help teams reconnect with each other and enable employees to relax in a calm and nurturing environment.
Read more about the experiences of teams who have visited us here.
ACCOMMODATION
Come and stay in one of our eight gorgeous ensuite rooms, each with a kingsize bed and a different travel theme from around the world…from Luxor to Bruges, Singapore to Marrakech.
MEALS
All meals are vegetarian (unless an alternative is requested) and home-made, using locally sourced organic produce, accompanied with soft drinks and home-made juices.
EXAMPLE PROGRAMME
CORE
- Restorative Yoga (all abilities)
- Mindful Walk
- Forest Bathing
- Fire Ceremony for letting go
- Feeding the Animals
- Stargazing (if overnight)
- Meditation for Gratitude
- Meeting/Break Out Areas
ADD-ONS
- SOMA Breathwork Practice
- Sound/Gong Bath
- Cold Water Therapy
- Qigong
- Workshop with a Wellbeing Expert
- Planting a tree
- Paddle Boarding
- AquaJungle
