“Opportunity to network with like-minded GPs in a tranquil setting. Wellbeing is paramount to continuing to work in the current landscape so the day was invaluable. Taught relaxation techniques in Qigong/ Tai Chi and meditation. The psychotherapy session, concept of the conscious, unconscious brain and ‘bucket’ overflow mediating the stress response was insightful. As a result, I’ve starting taking short breaks through the day rather than working through. Hopefully, this will keep me working for a lot longer.” – NHS GP
NHS Staffordshire & Stoke Day Retreat for GPs
