New Beginnings Retreat Day – Quantum MindBody

Join Ben and Minda, Quantum MindBody for a New Beginnings Retreat Day, this new year. Neuro-linguistic Programming (NLP) is an inspirational and life-changing process, allowing us to understand the thought patterns behind how we make sense of our life experiences.
Quantum Yoga is a method of Vinyasa, using Ayurveda in its assessment.

The programme includes NLP Introduction, Quantum Yoga, Sound Meditation, NLP Workshop, Cold Water Therapy (optional), Fire Pit & Closing Circle. A nutritious lunch and afternoon tea & cakes also included. Contact Minda: 07950927222 or Ben: 07984596125 to book your place.