INDIVIDUAL WELLNESS

INDIVIDUAL & GROUP WELLNESS RETREAT

Need Some Self-Care?

When was the last time you were able to just sit and think?

We offer both day and weekend retreats, welcoming individuals, couples and groups to spend time in our fabulous purpose-built Wellness Yurt and in Nature.

From Pilates to Laughter Yoga and Mindful Walking to Forest Bathing, there is plenty to nourish both your body and mind.

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Self Care Sunday

A day retreat from 9.30am-4pm, held on various days during the week or over the weekend, in our lovely, large Wellness Yurt, which is fully heated and insulated.

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RECHARGE OVERNIGHT RETREATS

A 24-48 hour wellness experience held in the Wellness Yurt. Meals & accommodation provided in the Tudor Farmhouse.

EXCLUSIVE RETREATS

Exclusive hire available for you and a group of family/friends, min 8 people required (overnight) and 10 for a day retreat. Organiser goes half price!

The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors… Joseph Pilates

SELF CARE DAY PROGRAMME

MORNING

  • Arrival at 9.30am for registration and home-made juices
  • Meditation for Gratitude
  • Pilates
  • Mindful Walk/Forest Bathing
  • Dove Release
  • Feed the Animals 

AFTERNOON

  • Lunch
  • Reflect on the morning
  • ZOOM Talk from an Expert
  • Laughter Yoga
  • Set your Intention
  • Tea and homemade cakes
  • Goodbyes at 4pm.

24-48 HOUR RECHARGE PROGRAMME

DAY 1 EVENING

  • Arrival at 4pm for check-in
  • Tea, cakes and welcome
  • Yoga
  • Music & Mocktails
  • Three Course Dinner
  • Stargazing (skies permitting) and relax around the firepit

DAY 2 MORNING

  • Breakfast
  • Meditation for Gratitude
  • Pilates
  • Mindful Walk/Forest Bathing
  • Dove Release
  • Feed the Animals 

DAY 2 AFTERNOON

    • Lunch
    • Reflect on the morning
    • ZOOM Talk from an Expert
    • Laughter Yoga
    • Set your Intention
    • Tea and homemade cakes
    • Goodbyes at 4pm OR Evening programme if a 2 night retreat

DAY 3

  • Breakfast
  • Morning Meditation
  • Tai Chi / Qigong
  • Mindful Walk
  • Lunch
  • Gong Bath
  • Tea and homemade cakes
  • Goodbyes at 4pm

YOUR EXPERIENCE

We have now released dates for day, one night and two night retreats between June – September 2022. Early Bird pricing available until a month before the retreat.

Day retreats cost £95pp (Early Bird) and £115pp (Standard).

1 Night Recharge Retreat is £195pp (Early Bird) and £225pp (Standard). 2 Night is £395pp (Early Bird) and £425pp (Standard).

Includes all meals, drinks, activities* and luxury accommodation in the Tudor Farmhouse (for overnight retreats).

*Treatments or non-retreat related activities charged separately.

For more information, please enquire below or call 01564 793151.

ACCOMMODATION

Come and stay in our Tudor Farmhouse, in one of our eight gorgeous ensuite rooms, each with a kingsize bed and a different travel theme from around the world…from Pondicherry to Luxor and Harrogate to Provence.

MEALS

All meals and drinks are included. The food is vegetarian and home-made, using home-grown or locally sourced organic produce accompanied with soft drinks, home-made juices and tea/coffee.

Wootton Park Welness

GRAB YOUR FREE SMOOTHIES & JUICES RECIPE BOOKLET TODAY!

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