Join us for our popular 4 Elements Day Retreat – Earth, Air, Fire, Water – this August. The retreat is supported by some wonderful, fully-qualified practitioners, to provide you with a revitalising and restorative day. The programme includes 4 Elements Yoga, Mindful Walk, Guided Forest Bathing, SOMA Breathwork Practice, Cold Water Immersion, Fire Ceremony for letting go and Meditation to set a new intention. You will use all of your senses to experience something very special. Delicious catering and drinks included.