Summer Solstice – Ros & Rose Retreats

Join Ros & Rose Retreats for a deeply powerful, nurturing and healing Full Day Retreat in celebration of the Summer Solstice and the light within us all. Rachel & Sophie will be working together throughout the day offering a combination of practices and therapies in a group setting and individually. The day includes: Hatha Yoga, Yoga Nidra, Group Hypnotherapy, Meditation, Group & Individual Reiki, Forest Sound Bath, Reflection & Journaling and Fire Ceremony Release. A healthy & nutritious Buddha Bowl lunch will be provided, along with all refreshments and snacks.  Early bird booking price available until 1st May. Contact Sophie.mackrell@gmail.com (07967 680084) or rachel@positiveexchange.co.uk (07855 700968) to book.