Join us this Autumn for a wonderful 24 Hour Recharge Retreat. We offer a deeply relaxing and varied programme including Restorative Yoga, Stargazing, Pilates, Guided Mindful Walk and Forest Bathing, […]

Join Coach Anthony Andrews for a monthly men’s only class. Man, Movement & Magic with take place on the last Monday of every month, between 7pm-8.30pm. You will learn tools […]