We were delighted to welcome Corinne Loveridge-Smith and Steph Groves, to Wootton Park Wellness, for their first C&S Wellness Retreat. This thoughtfully designed day retreat offered space for women to pause, breathe, and reconnect with themselves, in a calm and beautiful setting.
The programme was created to support those navigating the menopause journey, or simply feeling emotionally drained and in need of time to reset.
Guests were welcomed into the Wellness Yurt with hot drinks and nourishing snacks. From the start, Corinne and Steph created a warm, supportive atmosphere. The Retreat included: belief coding, breathwork, nutrition training and supplements, a woodland walk, guided meditation and a relaxing sound bath.
Corinne brought her passion and knowledge of breathwork to the group, offering tools to release stored emotions and create space for calm. Steph guided a practical and insightful session on hormones, nutrition, and stress. Her explanation of cortisol and its effects helped guests understand more about their bodies.
One guest shared: “From the time we arrived at the venue, I knew it was going to be a good day. The yurt was stunning. Corinne and Steph welcomed us with such love and energy. I left understanding so much more about what was happening in my body and felt completely supported. If you get the chance to take part in this retreat, grab it with both hands.”
After the success of their first retreat, Corinne and Steph will return on Sunday 21st September 2025, for another revitalising day.
This is your chance to step back from the demands of everyday life and reconnect with who you are. You will be gently guided back to a place where you feel grounded, empowered and in control of your wellbeing.
To book, contact Corinne on 07740 150082 or Steph on 07581 098313
Or visit: www.woottonparkwellness.co.uk/events