Autumn Equinox – with Ros&Rose Retreats

Ros&Rose Retreats are delighted to return to host their Autumn Equinox Retreat.  It’s a time when there is an equal amount of light and dark present in a day – it’s all about balance – so it’s a powerful time to reflect, refocus and rebalance your energy.  Rachel & Sophie will be working together throughout the day offering a combination of practices and therapies in a group setting and individually.  The day includes: Hatha Yoga, Yoga Nidra, Group Hypnotherapy, Akashic Record Clearing, Group & Individual Reiki, Sound Bath Ceremony with Individual Crystal Harp Sound Healing and a Fire Ceremony Release.  A healthy and nutritious Buddha Bowl lunch will be provided including all refreshments and snacks.  Early bird booking price currently available. Contact Sophie.mackrell@gmail.com (07967 680084) or rachel@positiveexchange.co.uk (07855 700968) to book.