Join Nicola Holmes, Time For You Counselling Glos, for a calming Open Your Heart Nature's Retreat, to soften, release and reset. Includes Compassion-Focused Meditation, Wild Journalling, Cold Water Therapy, Fire Ceremony, Guided Mindful Walk, Forest Bathing and Dove Release for letting go. Includes delicious home-made food and drinks.

Dr Liz Sparkes will be returning to run her annual charity day retreat, with all proceeds going to Yes To Life Charity. Liz will facilitate a beautiful heart-based practice, using  crystal bowls, shamanic chimes and drums. She will be supported by some excellent practitioners, who will deliver breathwork and gentle movement, reiki and delicious catering. […]

Join Coach Anthony Andrews for a monthly men’s only class. Man, Movement & Magic with take place on the last Monday of every month, between 7pm-8.30pm. You will learn tools to master your mindset, gentle movements, including Yoga, to decompress, along with goal setting and time to come together as a group and relax around […]