Ros&Rose Retreats, recently ran their first event from the Yurt and it didn’t disappoint. Ros&Rose Retreats is the joint venture of two experienced Teachers/Practitioners Sophie Rosalyn and Rachel Rose.
The practitioners crafted a beautiful and somewhat different programme. This included setting up a stunning Sound Bath Ceremony, in the Wootton Park woods. A huge amount of preparation went into this but it was worth it!
During the morning, the guests took part in Pranayama for breath regulation, Yoga Nidra, Reiki (group and individual) and Hatha Yoga. After a healthy and delicious homemade lunch, a Group Hypnotherapy session was held. This purpose behind this is to release negative emotions and beliefs.
Guests were then guided to the woods and invited to remain silent whilst they walked. Time to reflect and engage with their senses. Once there, they took part in guided Yoga Nidra, a Sound Bath Ceremony, group/individual Crystal Harp Sound Healing and individual Reiki.
When the group returned from the woods, they had some time and space to reflect on the day. They also had the opportunity to write down any specific thoughts they had become aware of during the retreat.
Throughout the day, the group were looked after with delicious and wholesome homemade food, along with drinks. The retreat ended with a beautiful Fire Ceremony for letting go, with the option to release the journalling notes into the fire.
It was a really special time for both practitioners and guests, a day of nature immersion, grounding and restoring.
We’re really looking forward to welcoming Ros&Rose Retreats back on 21st September.
For more information on events taking place at the Yurt in the next few months, please take a look at our calendar.