by Reena Hawkins | Feb 22, 2023 | Case Studies, Wellbeing Case Studies
We first crossed paths with the multi-talented Mitchell Wheeler from AO Holistics, when we were searching for a qualified Qigong Teacher to deliver a session during a Corporate Retreat. Mitchell has a wonderful nature about him and he instantly fell in love with...
by Reena Hawkins | Feb 9, 2023 | Case Studies, Corporate Case Studies
A corporate team of 20, joined us to spend two days and one night at Wootton Park Wellness. Their objective was to present a series of Environmental Sustainability Workshops to the group, made up of Directors and Operational Managers. The brief to the event...
by Reena Hawkins | Feb 7, 2023 | Case Studies, Corporate Case Studies
We were delighted to welcome back Schoolgenie Community Interest Company, to run a headteachers/leaders cohort. The day focussed on developing self-compassion, with the goal of helping to build trust and improve the overall mindset of the school they lead. This is...
by Reena Hawkins | Dec 9, 2022 | Blog
The countdown to Christmas has begun and for many this can be a time of increased stress and anxiety. In our latest blog, we look at 5 ways to feel less stressed in the run up to Christmas, helping you feel more in control, so you can actually enjoy it. Christmas does...
by Reena Hawkins | Nov 22, 2022 | Blog
It’s starting to feel like winter now, however, this doesn’t mean we won’t see any sunshine over the next few months. In fact, that early morning winter sun can be extremely powerful. In out latest blog, we explain how to make the most of it and why...
