by Reena Hawkins | Feb 22, 2023 | Case Studies, Wellbeing Case Studies
After running a Day Retreat with us in October 2022, we were delighted to welcome back Raj from Sukhman Yoga to run her own 24 Hour Yoga Retreat in mid February 2023. The beautiful programme included Pranayama, Yin and Hatha Yoga, perfect for any Yoga fan. It ended...
by Reena Hawkins | Feb 22, 2023 | Case Studies, Wellbeing Case Studies
We first crossed paths with the multi-talented Mitchell Wheeler from AO Holistics, when we were searching for a qualified Qigong Teacher to deliver a session during a Corporate Retreat. Mitchell has a wonderful nature about him and he instantly fell in love with...
by Reena Hawkins | Feb 9, 2023 | Case Studies, Corporate Case Studies
A corporate team of 20, joined us to spend two days and one night at Wootton Park Wellness. Their objective was to present a series of Environmental Sustainability Workshops to the group, made up of Directors and Operational Managers. The brief to the event...
by Reena Hawkins | Feb 7, 2023 | Case Studies, Corporate Case Studies
We were delighted to welcome back Schoolgenie Community Interest Company, to run a headteachers/leaders cohort. The day focussed on developing self-compassion, with the goal of helping to build trust and improve the overall mindset of the school they lead. This is...
by Reena Hawkins | Dec 9, 2022 | Blog
The countdown to Christmas has begun and for many this can be a time of increased stress and anxiety. In our latest blog, we look at 5 ways to feel less stressed in the run up to Christmas, helping you feel more in control, so you can actually enjoy it. Christmas does...
